SMM 055: How to Find Answers from a Position of Faith + Know Christ is a Champion of Women || Bergen Hyde

I am happy to welcome Bergen Hyde to the podcast. Bergen is the co-founder and creative director of WOMB, which you’ll more about in the interview. Bergen is married and has 3 children. Her number one passion is women’s issues, especially within the context of The Church of Jesus Christ of Latter-day Saints, and she loves helping other women claim their power.

In the interview, Bergen shares three amazing lessons she has learned in motherhood.

Lesson 1: I’m happier and more fulfilled when I am an agent in my own life.

Bergen shares about how she came to know that motherhood was a choice she was making and how she realized she could choose something different. I loved her thoughts about how choosing from a whole place and with God’s guidance helps things work out.

Lesson 2: I can engage the Lord in hard questions from a position of faith.

If you are struggling or have ever struggled with questions about God, you will want to hear what Bergen has to say. She believes when we ask questions from a position of faith and find answers, we can help to make changes. She asks questions with the assumption she has heavenly parents who love her. Our discussion also addressed dealing with feelings of not receiving answers from God.

Lesson 3: Christ is a champion of women.

Bergen shared her own story of letting go of the darkness she felt inside. She talks about how she learned to feel the feelings and let them out but how she still did not feel whole.

She shares her experience of filling the hole she felt inside by turning to Christ.

No matter what wounds we have. No matter how dark. No matter how deep, Christ can heal them. … Christ is the only one who can fully heal those things for us. … His arms were always stretched out to me.

Bergen Hyde

Bergen’s story illustrates so well that learning to come to the Savior is a process. Her story gives hope to anyone who is struggling.

This episode also emphasizes how sharing our stories helps us remember we are not alone and offers hope. Bergen encourages other women to create the conversations they wish were happening.

Ultimately, Bergen shares how she knows the Savior “softens everything and sweetens everything and makes things holy.”

How to Listen

Listen to the podcast below or on iTunesSpotifyGoogle PlayStitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Womb Sisters is holding a retreat on June 8th. You can go HERE to find the details.

Bergen and I will both be speaking at the upcoming SALT Gathering in Salt Lake City on September 14th. You can get details and buy your ticket HERE. Use the code “Darla10” for $10 off.

You can go HERE to listen to my interview with the creator of the SALT Gathering, Elise Curtis.

Follow Bergen

Instagram: @womb_sisters

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SMM 054: My Yoke is Easy, My Burden is Light || Darla Trendler

Listen to episode 54 and hear about an experience I had recently in my life. I talk about how I learned more about the enabling power of the atonement of Jesus Christ. I also share how the Spirit taught me to give my burdens to the Savior.

Thus the enabling power of the Atonement strengthens us to do and be good and serve beyond our own individual desire and natural capacity.

David A. Bednar

How to Listen

Listen to the podcast below or on iTunesSpotifyGoogle PlayStitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Listen to the full talk by Elder David A. Bednar called, In the Strength of the Lord, a BYU Speech given October 23, 2001.

You can go to Brooke Snow’s website for more info on her course, Christian Mediation, I mentioned in the episode.

The scripture “My yoke is easy and my burden is light” can be found in Matthew 11:30.

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Podcast: Spiritually Minded Mom on iTunes

SMM 052: How to Really Define Success in Motherhood||Chantel Allen

My guest for episode 52 is Chantel Allen. Chantel is a mom, a wife and also a certified life coach. She is passionate about offering encouragement, to others through her coaching and podcast, Find Your Beautiful You. Through her training and personal experiences, Chantel has learned the true definition of success in motherhood.

Listen to hear Chantel’s insights on how you can benefit from changing your thoughts. She gives a great exercise you can use to figure out what is going on inside your brain.

Chantel talks about the lessons she learned from experiencing unexplained seizures as well as having a son dealing with anxiety. Her story illustrates so well how God is aware of us. Chantel’s experiences show how God weaves our experiences together for our good.

Finally, you’ll hear how to really define success in motherhood. Guess what? Success has nothing to do with your kids. Chantel shares how she has learned to show up in motherhood as her best self as well as not tie her worth to her kids’ behavior.

How to Listen

Listen to the podcast below or on iTunesSpotifyGoogle PlayStitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Find out more about Jody Moore.

Get a free thought download worksheet to help you do a thought download, and then answer questions on the thought download to help you evaluate your thoughts. 

Hear Chantel talk more about thought downloads and the “Marie Kondo Effect” on episode 11 of her podcast, Find Your Beautiful You.

Here more Spiritually Minded Mom episodes that discuss thoughts.

Episode 14: How to How to Recognize God in Simple Ways + Battle Loneliness and Negative Thoughts || Michelle Garfield

Episode 37: How to Create Thoughts to Love Your Children Better || Lisa Funk

Episode 47: Finding Beauty in the Hard of Motherhood || Melinda Peterson

Follow Chantel

Instagram: instagram.com/chantel_findyourbeautifulyou
Podcast: Find Your Beautiful You
Website: findyourbeautifulyou.com

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Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
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Podcast: Spiritually Minded Mom on iTunes

SMM 047: Finding Beauty in the Hard of Motherhood || Melinda Peterson

My guest for episode 47 is Melinda Peterson. In the interview, Melinda shares how she has been able to find beauty in the hard parts of motherhood. We talk about how God gave her a “sixth sense” to help her child who struggled with speech and why that is a gift every mom can have.

Melinda is candid about her recent experiences dealing with postpartum depression. She tells how in her darkest moments she was able to “follow the breadcrumbs” God placed before her. Listen to hear how Melinda relates “breadcrumbs” to action and relying on the Savior.

We talk about hope and how to get through dark times when you aren’t sure where the light is.

You’ll hear Melinda’s thoughts on accepting your whole self, even your imperfections. She gives a beautiful definition of the word “beloved” and how that relates to our relationship with the Savior and His atonement.

Overall, I use three words to sum up this interview with Melinda–beauty, love and light. She shares her gift of faith in a hopeful way that will help you recognize God in your own life.

How to Listen

Listen to the podcast below or on iTunesSpotifyGoogle PlayStitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Listen to other episodes about dealing with depression

SMM 010: Being Open About Mental Illness in Motherhood + When You Don’t Know If God is Your Partner || Ally Hayward

SMM 015: Balance + Overcoming Feelings of Failure + True Self-Care in Motherhood || Elise Curtis

SMM 021: Chasing Your Dreams + Turning to God in Post-Partum Depression || Amanda Anderson

SMM 037: How to Create Thoughts to Love Your Children Better || Lisa Funk

Follow Melinda

Instagram: @melindajoywrites
Instagram: @storyworldkids

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Podcast: Spiritually Minded Mom on iTunes

SMM 046: Record Thoughts from God || Part 5 of 5

Episode 46 is the fifth and final episode in a 5-episode series on becoming more spiritually minded. The purpose of the series is to help you figure out how God speaks to you as well as learn how you receive personal revelation. Today’s topic is: Record Thoughts from God.

If you listened to episodes 42, 4344, and 45 you know that each week of this series has a free printable. The episodes are focused on a portion of a quote from President Nelson’s talk from April 2018 General Conference. The talk is called Revelation for the Church, Revelation for Our Lives. Here is the part of that talk we are focusing on this week:

Write the thoughts that come to your mind. Record your feelings.


The printable for this week’s episode will give you the chance to ponder on how you have seen and felt God as your partner in motherhood.

The act section of the printable is an invitation to you to start recording spiritual thoughts, impressions, feelings and tender mercies from God.

The printable also includes journal templates to help you get started. There are three different templates but they are basically all the same. You can pick the one you like the best.

There is also a blog post I wrote that you can read about the benefits of journal writing for moms. The post also goes into detail about how to use the journal templates. The blog post is called “Want to be a Better Mom? Write in Your Journal.”

In this episode, I shared five blessings you can receive from recording thoughts from God:

  • Preserve the integrity of the message.
  • Preserve the feelings of the moment.
  • Plant spiritual seeds.
  • Facilitate future sharing.
  • Enhance future revelation.

I took these topics from an article written by Tad Callister from a Church News article from October 24, 2017 called Record Spiritual Insights to Receive More Revelation in Your Life.

I hope you have enjoyed this five-part series. Hopefully, something you have heard or written onthe printables has helped you come closer to God.

How to Listen

Listen to the podcast below or on iTunesSpotifyGoogle PlayStitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Download the printables for each episode HERE.

Find part 1: Seek a Relationship with God HERE.
Find part 2: Build Spiritual Reserves HERE.
Find part 3: Use God as a Guide HERE.
Find part 4: Act on Promptings Felt from God HERE.

To read more about Alma’s experiences writing instructions from God so he “might have them” read Mosiah 26.

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Podcast: Spiritually Minded Mom on iTunes