SMM 024: Letting Go of Expectations + Being Intentional in Motherhood || Crystalee Beck

If I could use one word to sum up this week’s podcast guest, Crystalee Beck’s, approach to motherhood it would be “intentional.”   From starting her day with what she calls her “3 Bs”–body, babies and business to regularly taking her kids on hikes to teach them about God and his creations, Crystalee strives to be intentional about everything she does in motherhood.

Crystalee is happily married, and a mama to two cute kids (and one on the way!).  She and her husband just celebrated their 8th anniversary. Crystalee believes in embracing motherhood in her own way. She is passionate about helping moms balance entrepreneurship and motherhood through her business, The Mama Ladder.

Show Recap

Crystalee learned early in motherhood to let go of the expectations of others and instead figure out what motherhood looks like for her. The struggle has helped her learn to appreciate the sacred and special role of being a mother.

She tells moms who feel weighed down with worrying about what others’ think of their parenting  to remember God. She said, “He’s got our back, so feel good about yourself.”

Crystalee has learned to be intentional and embrace motherhood in her own way by “living at the intersection of motherhood + entrepreneurship.” One of the ways she accomplishes this is by creating “systems” not only for her business but also for her life as a mom. She takes anything she does more than once in any area of life and makes it into a documented process.

I loved the simple but profound quote by Russell M. Nelson that Crystalee shared: “Love them, lead them and let them go.” She is grateful for the relationship she has with God as a mother and appreciates the way He has both “guided and chided” her in being the mother He wants her to be.

How to Listen

Listen to the podcast below or on iTunes, Google Play, Stitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Follow Crystalee:

Instagram: instagram.com/themamaladder/
Facebook: facebook.com/themamaladder/
Twitter: twitter.com/themamaladder/
Website: themamaladder.com

To read the full talk the quote by Russell M. Nelson is taken from, go here.

Follow Spiritually Minded Mom:

Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 023: Overcoming Weaknesses + Using Humor in Motherhood || Cheryl Cardall

 Cheryl Cardall is my guest for episode 23. She has been married to her husband for 22 years and is the mother of 4 boys and 1 girl ranging in age from 8-19. Cheryl dreamed of being a mom since she was a little girl, so she was a little surprised in the beginning by how hard motherhood can be. After 19 years Cheryl has learned to embrace the challenges, hold onto the joys and use humor in motherhood. She is passionate about strengthening homes and encouraging moms through her instagram account @supermamas4real.

Tune into the episode to hear Cheryl’s perspectives on letting go of trying to control her kids and utilizing motherhood as a refining process.

You’ll hear about Cheryl’s “secret weapon” of motherhood.  Hint: it involves Cheryl in a bathing suit going down a waterslide!

We also discuss how she parents each of her children as individuals. Cheryl talks about getting through hard days by sticking to simple, daily habits that fill her up, so she can better serve her family.  In addition, Cheryl shares the things she has learned from parenting a “spirited child” and also gives some practical resources.

Ultimately, Cheryl views her children as being “on loan” from God. She relies on Him on a daily basis to help her know her childrens’ needs as well as how to best love them.

How to Listen

Listen to the podcast below or on iTunes, Google Play, Stitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Follow Cheryl:

Instagram: www.instagram.com/supermamas4real/

Cheryl talked about this quote by Marjorie Hinckley: “The only way to get through life is to laugh your way through it. You either have to laugh or cry. I prefer to laugh. Crying gives me a headache.”

Go here to learn more about the book Cheryl referenced: Raising Your Spirited Child by Mary Sheedy Kurcinka.

Follow Spiritually Minded Mom:

Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

 

SMM 022: Accepting God’s Plan + Overcoming Feeling Unworthy Before God || Reagan Ogle

Episode 22 of The Spiritually Minded Mom podcast is my interview with Reagan Ogle. I came across Reagan’s podcast, The Luckiest Mom, when I was doing research to start my podcast.  Reagan knows about accepting God’s plan for her life. She believes one of the greatest challenges of motherhood is overcoming feeling unworthy before God because it keeps mothers from connecting with Him.  She is relatable, a full of light and a huge advocate for motherhood. I know you are going to love the things she shares in this interview.

In the interview we dive in and talk about what a perfect mom day would look like for Reagan as well as how she gets through when the hard days hit.

Reagan has a unique way of viewing her children as “scientists.” We discuss what this means to her and how it affects the way she interacts with her children.

When Reagan was young, she had her life all planned out, but God had plans that were different from hers. She shares how she learned to accept God’s plan by saying, “My plan would have been harder in different ways but God’s plan prepared me for what I need to be today.”

One of my favorite parts of this interview was when Reagan and I discussed guilt and feeling unworthy before God. Reagan has some great advice for overcoming both.

Finally, we discuss how we can connect with each other, as women, and how we can connect with God by being vulnerable and sharing our lives and our stories.

How to Listen

Listen to the podcast below or on iTunes, Google Play, Stitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Follow Reagan:

Instagram: www.instagram.com/okreag/
Website: TheLuckiestMom.com

I mentioned in the episode that I met Reagan at the SALT Retreat. You can learn more about SALT by going here and listen to episode 15 of the podcast to hear my interview with SALT Retreat founder, Elise Curtis.

Follow Spiritually Minded Mom:

Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 021: Chasing Your Dreams + Turning to God in Post-Partum Depression || Amanda Anderson

My guest for episode 21 is Amanda Anderson. Amanda is an artist and has a business, Sketched and Sealed, painting personalized artwork. She is a wife and mom to three children ages 6, 3 and 10 months. She believes in chasing your dreams and is currently pursuing a degree in architecture. Amanda recently shared on her Instagram account about the extreme post-partum depression she experienced after her second child.  She has a beautiful story about how an involuntary admission to a mental hospital helped her turn to God as well as reach out to those around her who were also struggling. God helped her come out of the darkness she felt, and I am excited to share part of her motherhood story on the podcast.

How to Listen

Listen to the podcast below or on iTunes, Google Play, Stitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Follow Amanda:

Instagram: www.instagram.com/sketchedandsealed/
Website: www.etsy.com/shop/SketchedandSealed

Amanda mentioned the Personal Progress program as something that helped her during her stay in a mental health hospital. Personal Progress is an achievement program for young women in The Church of Jesus Christ of Latter-day Saints. Go here to learn more.

We mentioned this quote by Thomas S. Monson, ““The present is here. Live in it.” You can read more by going here.

Amanda highly recommends the book The Mother in Me by Kathryn Soper as a resource for all moms as it helped her greatly during her battle with post-partum depression.

Follow Spiritually Minded Mom:

Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 020: What I’m Learning About Following the Spirit + Making Connections in Ministering

Welcome to the 20th episode of the Spiritually Minded Mom podcast. Today’s episode is not the usual interview format. Instead, I recorded a solo episode  sharing some of my thoughts about something “spiritually minded” that’s been on my mind a lot lately–ministering.

In the first half of the episode, I share clips of three previous episodes with Alie Jones (episode 2), Julie Monroe (episode 8) and Noralee Jones (episode 17) that illustrate how these guests have received help from those around them. One of the best things all the guests I have interviewed have taught me is how to better serve others.

And that brings us to ministering. The second half of this episode is my real thoughts about the call we received in my church to step it up in how we serve others and to truly follow the example of Jesus Christ by ministering.  I don’t sugar coat my feelings and experiences. Learning to minister has been hard for me, so you’ll hear my struggles.  I have a long way to go, but I also share what I’ve learned so far.

Ministering is not one-size-fits-all. We can each come to know what ministering looks like for us as individuals as we seek God’s Spirit and ask Him for guidance.

How to Listen

Listen to the podcast below or on iTunes, Google Play, Stitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

I mentioned scripture cards I purchased to give away. The cards are from Courtney Casper and you can find them in her shop here.

If you would like to listen to the full episodes of the clips played during this episode, here are the links:

SMM 002: Navigating Loss, Special Needs and Fostering as a Young Mom || Alie Jones
SMM 008: Dealing with Cancer + Motherhood By Focusing on What is Most Important || Julie Monroe
SMM 017: Life as a Military Family + Appreciating Motherhood After Infertility + Trusting God’s Timing || Noralee Jones

To learn more about ministering and what members of The Church of Jesus Christ of Latter-day Saints are being asked to do, read the following talks:

Ministering by President Russell M. Nelson
Be With and Strengthen Them by Elder Jeffrey R. Holland
Ministering as the Savior Does by Sister Jean B. Bingham

Follow Spiritually Minded Mom:

Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes