SMM 039: Simplifying Motherhood + Seeing Your Body as a Gift || Chanelle Neilson

On this episode of the Spiritually Minded Mom Podcast, I interview a fellow podcaster. Her name is Chanelle Neilson and her podcast is Moms Who Know. We talk about how she has simplified motherhood. Chanelle’s story includes struggles with body image, and she share how God helped her see her body as a gift.

Simplifying Motherhood

Chanelle shares her parenting philosophy of letting her kids dictate their own play and creativity. In addition, she talks about her simplified approach to mothering.

At one point, Chanelle felt overly stressed as a mom. She discusses how having a morning routine really changed her outlook. This small change helped Chanelle stay more calm throughout the day.

Seeing Your Body as a Gift

Chanelle shares her personal struggles with body image and unhealthy eating habits. After years of struggling, she tells about the eye opening moment that helped her put body image struggles behind her.  She gives some great advice for anyone who is currently struggling with any long-term issue.

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

Follow Chanelle

Instagram: instagram.com/momswhoknowpodcast
Facebook: facebook.com/momswhoknowpodcast
Website: momswhoknowpodcast.com
Podcast: Moms Who Know Podcast

Go here to learn more about Chanelle’s courses for morning routines, body transformation and more.

Chanelle mentioned the book Simplicity Parenting by Kim John Payne

Hear another perspective on body image:
Spiritually Minded Mom Episode 30: Choosing Happiness + Embracing that Your Best is Enough in Motherhood || Becca Jackson

 Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 032: Using True Self-Care + Daily Repentance + Meditation To Know God in Motherhood || Brooke Snow

If you’ve ever wanted to go deeper in your relationship with God, today’s episode is for you. In this episode of The Spiritually Minded Mom Podcast, I interview Brooke Snow. Brooke teaches others how to apply spirituality to everyday life. Personally, Brooke views daily repentance and meditation as ways to know God more fully.  I have followed Brooke for several years and recently read her new book Living in Your True Identity (which I HIGHLY recommend). She has helped me so much, and I am excited to share this interview with you.

Like most mothers, Brooke has struggled in the past with comparison in motherhood. She gives some practical things she has done to combat those feelings.

Brooke talks a lot about “self-care,” how her view on it has recently changed, and what it means for her.  She said, “Self care is being nurturing to you, and loving to you, and in a way that helps you to develop into who the Lord created you to be.” She gives advice and shares some meaningful analogies to help you visualize how daily self-care is the best way to sustain constant growth.

Next, Brooke shares some questions she brings to the Lord every single day while praying. These questions help her repent and  know what the next step the Lord wants her to take is.  She shares how asking for the next “step” rather than the whole picture has helped her progress and feel the Lord’s guidance.

Finally, she concludes by sharing how she has seen God as her partner in motherhood and how she has come to know him on a deeper level through prayer.

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

Listen to Brooke’s podcast episodes about self-care:

Brooke mentioned a book she’s read called The Art of Extreme Self-Care: Transform Your Life One Month at a Time by Cheryl Richardson

Brooke mentioned her online class about prayer and meditation called Christian Meditation. You can go here to learn more.

This is the quote by Soren Kierkegaard Brooke mentioned: “A man prayed, and at first he thought that prayer was talking. But he became more and more quiet until in the end he realized prayer is listening.”

She also has a new class that is free called How the Law of Attraction Fits in the Gospel. Go here to register for this class.

Follow Brooke

Podcast: Brooke Snow Podcast
Website: BrookeSnow.com
Book: Living in Your True Identity
Instagram: www.instagram.com/br00kesn0w/

Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes