SMM 035: From Sex Trafficking Victim To Survivor With Life Full of Love || Elizabeth Frazier

On today’s episode of the Spiritually Minded Mom Podcast I interview Elizabeth Frazier, a wife, mother, sex trafficking victim and survivor and creator of Hero Bands.

Sex Trafficking Victim to Mother and Advocate

Elizabeth’s story starts with an extremely difficult childhood where she was sexually trafficked by family members starting at the age of four. In the interview, we talk about Elizabeth’s upbringing  that seemed “charmed” on the outside but was really anything but normal. Despite her traumatic childhood being a sex trafficking victim, Elizabeth became the mother of a beautiful family of 5 children. She is also an advocate for others who have been exploited and abused.

Overcoming Trauma

Elizabeth talks about the tipping point where she started to realize the disturbing truth about her childhood.  She shares some of the experiences with her trials, the self-harm she endured and how she started to deal with the trauma of her past.  Although she didn’t see it at the time, Elizabeth knows God was aware of her. Looking back, she can see His had helping her during her difficult childhood.

Ultimately, Elizabeth has created a much different life for her children than what she experienced. She readily admits that she still has hard times. Elizabeth shares how she acknowledges those feelings and then seeks to keep moving forward.  She also shares why she models kindness to herself to her children.

Inspiration for Hero Bands

She concludes with sharing how her healing led her to start her company, Hero Bands. Elizabeth makes and sells leather bracelets with an inspirational word stamped in metal. In the interview, you’ll hear why starting Hero Bands was so important to her.

Elizabeth donates $2 of every product sold at Hero Bands to Operation Underground Railroad, an organization that rescues children from sex trafficking. In addition, she also allows customers to purchase one of her bands for a rescued child. She hopes the bands let survivors know someone cares about them.

Elizabeth’s story is a beautiful example of God making “beauty for ashes.” (Isaiah 61:3)

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

Follow Elizabeth Frazier

Instagram: instagram.com/hero_bands/
Website: herobands.com

To donate a Hero Band to a child rescued from sex trafficking, go HERE.

To learn more about Operation Underground Railroad, go HERE.

Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 028: Not Comparing The Way You Love + Owning Your Spiritual Gifts || Tessa Brown

Tessa Brown is my guest today on the podcast. She’s a wife and a mom to two boys ages 2 and 4. She’s also an artist and has a beautiful Instagram account where she shows her incredible talent of artwork depicting motherhood and Jesus Christ. She has learned to embrace the spiritual gifts God has given her and has found a deeper relationship with Jesus Christ as she pleads for help in becoming the mother He wants her to be.

Show Recap

Tessa relates the story of Moana facing the lava monster and how this story helped her in motherhood to know who she is and who God wants her to be. Tessa tells how she found painting early in motherhood to give her a place to focus so she could go back to her family and give more.

Growth Mindset

Tessa has developed a growth mindset about motherhood and shares some doable ways she has developed that mindset in her life.

Her advice to other moms is to figure out what makes you feel love for yourself, for God and for your kids and then to be aware of those things and seek them out. Tessa says to notice the times when you feel love and focus on those things.

Love

For Tessa, what always speaks the loudest in motherhood to her is to just love her children. She knows the only thing that lasts is love. What motivate is love. “Christ makes me feel that I am more than I am. … I want my kids to feel that from me.”

Tessa shares beautifully how she developed a deeper relationship with the Savior. She used to picture Christ standing over her shaking his head as a disappointed coach. Now she views Him as a cheerleader and friend who encourages her throughout her day, no matter what has happened.

Tessa feels it is important not to compare the way you show love to the way another mother shows love. “You have a divine way to love your kids.” Own it.

Artwork

Through her artwork, Tessa hopes mothers will feel love and that they are enough.

“I would love my art to bring mothers back to those moments when love was really all that matters because I feel that really is all that matters. If you do a lot of things wrong, but you get the love part right, I think you and your kids will have a great relationship. That’s what we’re striving for.”

Spiritual Gifts

Throughout the interview, Tessa talked about spiritual gifts and how a mother can use the gifts she’s been given in motherhood.  We had a great discussion about owning your gifts and not being afraid to claim them. Tessa shares a great insight on using what you’ve been given and why don’t have to be “everything” to your kids.

How To Listen

Listen to the podcast below or on iTunes, Google Play, Stitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

At the beginning of the episode I shared how YOU can be part of a future episode of the podcast. Each month I will be asking listeners to share their answer to a specific question about motherhood and spirituality. If you want to participate in the November episode, here’s how to do it:

  1. At your convenience, call this number 480-525-7145.
  2. Leave a message starting with your name and where you are from. For example, “Hi, this is Darla from Arizona.”
  3. Give your answer to the question: How have you seen and felt God as your partner in motherhood?”
  4. Feel free to share a specific story or experience. Please keep your answer to under 3 minutes so I can share as many answers as possible.
  5. Submit your answer/message by Sunday, October 28th.

If you’re hearing or reading this after the deadline, call the number anyway to hear the current question and give your answer.

Follow Tessa:

Instagram: www.instagram.com/tessaleeart/
Website: tessaleeart.com

Follow Spiritually Minded Mom:

Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 022: Accepting God’s Plan + Overcoming Feeling Unworthy Before God || Reagan Ogle

Episode 22 of The Spiritually Minded Mom podcast is my interview with Reagan Ogle. I came across Reagan’s podcast, The Luckiest Mom, when I was doing research to start my podcast.  Reagan knows about accepting God’s plan for her life. She believes one of the greatest challenges of motherhood is overcoming feeling unworthy before God because it keeps mothers from connecting with Him.  She is relatable, a full of light and a huge advocate for motherhood. I know you are going to love the things she shares in this interview.

In the interview we dive in and talk about what a perfect mom day would look like for Reagan as well as how she gets through when the hard days hit.

Reagan has a unique way of viewing her children as “scientists.” We discuss what this means to her and how it affects the way she interacts with her children.

When Reagan was young, she had her life all planned out, but God had plans that were different from hers. She shares how she learned to accept God’s plan by saying, “My plan would have been harder in different ways but God’s plan prepared me for what I need to be today.”

One of my favorite parts of this interview was when Reagan and I discussed guilt and feeling unworthy before God. Reagan has some great advice for overcoming both.

Finally, we discuss how we can connect with each other, as women, and how we can connect with God by being vulnerable and sharing our lives and our stories.

How to Listen

Listen to the podcast below or on iTunes, Google Play, Stitcher or Sound Cloud.  If you like the show, please subscribe and leave a review.

Show Notes

Follow Reagan:

Instagram: www.instagram.com/okreag/
Website: TheLuckiestMom.com

I mentioned in the episode that I met Reagan at the SALT Retreat. You can learn more about SALT by going here and listen to episode 15 of the podcast to hear my interview with SALT Retreat founder, Elise Curtis.

Follow Spiritually Minded Mom:

Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes