SMM 037: How to Create Thoughts to Love Your Children Better || Lisa Funk

Create Thoughts

In this episode of the Spiritually Minded Mom Podcast I interview Lisa Funk.  You may know Lisa from her business and Instagram account, Hand Lettered Design.  Lisa’s business focuses on hand lettering as well as creativity. She also shares about mindfulness.  Lisa has learned to change her expectations and create thoughts to love herself and her children better.

Loving and Teaching

In the interview, you’ll hear Lisa talk about steering away from trying to control your child and instead, loving and teaching them.  She compares this to God and how he does not control us and instead loves and teaches us, and then gives us agency. (See the show notes below for a video of Lisa discussing loving and teaching.)

Sharing About Mental Health

Lisa also talks about her struggles with depression and anxiety.  She discusses how changing her thoughts and expectations has not only helped her overcome these things but also helped her in her journey through motherhood.

She goes into detail about her hand-lettering business which came at a time when she needed hope while going through challenges. Lisa also shares why she’s so open about her mental health struggles.

Lisa is a light.  I know you will love her positivity and faith as you listen to her motherhood story.

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

Follow Lisa

Instagram: www.instagram.com/handlettereddesign/
Website: handlettereddesign.com

Go HERE to watch a short video of Lisa sharing about loving and teaching your children. It’s short and you will love it!

Other Episodes about Mental Health

Episode 10: Being Open about Mental Illness in Motherhood + When You Don’t Know if God is Your Partner || Ally Hayward

Episode 21: Chasing Your Dreams + Turning to God in Post-Partum Depression || Amanda Anderson

Other Episodes about Creating Thoughts

Episode 14: How to Recognize God in Simple Ways + Battle Loneliness and Negative Thoughts || Michelle Garfield

Episode 15: Balance + Overcoming Feelings of Failure + True Self-Care in Motherhood || Elise Curtis

Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 034: Why I Am Grateful For the Hardest Time in My Life || Darla Trendler

Over the past several weeks, I have felt prompted over and over to share more of my own story of growing closer to God and learning how to rely on Him. What I am sharing in this episode is the hardest time I have experienced in my life. It revolves around a lengthy trial that went on for years and hasn’t totally ended.

Share Your Story

I always hesitate to share about hardships I have experienced. I know so many who have gone through so much more than I have. However, as I learned from Danelle Beckstrand in episode 19 of the podcast: “Pain is pain and hurt is hurt,” and “Humanity is connected through trial.”

I am learning there is power in being vulnerable and sharing our story and ultimately, part of ourselves. My trials are not the same as yours, however sharing what we learned and how we were blessed during our hardest times allows us to help each other.

Lessons Learned

In the episode, I share some of the lessons I learned during this difficult time including:

  • How God is aware of me and my family in big and little things.
  • “If you keep doing what you’re doing, you’ll keep getting what you’re getting.” (Stephen R. Covey)
  • Why I have to act for the Lord to help me.
  • Turning my trials over to God and not relying solely on myself is possible.

Trial Helps Us Grow

After I recorded this episode, I found this quote by Orson F. Whitney, an early apostle of the church, that describes what I have experienced.

“No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God … and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire.”

I don’t know completely why I have felt prompted to share this. It’s probably more for me than anyone else. However, I hope you will find something from this episode that will help . If anything, I hope you will be able to reflect on the the lessons you have learned as well as the blessings you have received from the hardest time in your life.

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

At the end of the episode I mentioned the workbook you can download called Five Ways to Become a More Spiritually Minded Mom. Get access to the workbook by clicking HERE.

You can also listen to Episode 12 to hear more about the challenge.

Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

 

 

Why You Don’t Need to Compare Your Spiritual Journey || Monica Packer

Has motherhood been anything but natural for you? How do you mother multiple children who are all so different? Does God really speak to you as an individual? Why isn’t your spiritual journey the same as someone else’s?

If these are questions you have asked yourself, you are not alone. Today I am airing a replay of an interview I did with Monica Packer of the podcast and website About Progress. In this interview we dive in to how Monica has sought to answer all of these questions and more for herself.

When I decided to replay an episode, I instantly knew it should be this one with Monica. I originally aired this interview as my 6th episode. I was still new and not only learning how to podcast but also what the purpose of my podcast should be.

Talking to Monica opened my eyes to a new perspective about how God communicates. Before, I thought I knew because I knew how He communicated with me, but after interviewing Monica, I realized I only knew my way of communicating with deity. I started to understand there are many ways God speaks to us because we are all individuals.

This interview led me to think deeply about how a relationship with God is not “one size fits all.” Talking to Monica helped me take a new approach. I didn’t need to give mothers a “formula” or  “how to” on recognizing and developing a relationship with God. I only needed to encourage them to figure out for themselves how He communicates with them.

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

Follow Monica

Blog: aboutprogress.com
Instagram: Instagram.com/aboutprogress
Podcast: About Progress on iTunes

The scripture Monica mentioned in the episodes is found in Doctrine and Covenants 121:1.

Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 033: The Significance of Motherhood When You Are Not a Mother || Cami DeWitt

Cami DeWitt, my guest for episode 33, has an interesting and powerful perspective on motherhood because she is not a mother herself. Cami has never been married and has no children of her own, however you will relate to the things she shares.

“Hi, I’m Cami and I am light, love and happiness. I bring value everywhere I go.” This is how Cami introduces herself. What is not to love about a person who believes these words?!

When Cami was 16, she had her whole life planned out. Many of those goals and dreams haven’t happened the way Cami hoped, but she is real and vulnerable about the disappointments she has experienced.

Cami shares how she changed her perspective and has found peace with the path her life has taken. She knows being a “mother” can come in many different forms.

As a life coach, Cami specializes in helping parents. Cami relates the things she has learned from the mothers she’s coached. Cami’s approach in coaching is to help mothers learn who they are truly meant to be.

Ultimately, Cami knows that God loves her. Because she looks for Him, she sees Him in all the things she is doing to “mother.”

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

Follow Cami

Instagram: instagram.com/coachingwithcamid/
Website: trueselfnow.com

Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes

SMM 030: Choosing Happiness + Embracing That Your Best is Enough in Motherhood || Becca Jackson

In this episode of the Spiritually Minded Mom podcast I interview Becca Jackson. Becca is on Instagram sharing tips on motherhood as well as health and fitness.  She shares how she fell into the trap of being the “Pinterest perfect mom.”  Becca talks about how she is choosing happiness instead of perfection in motherhood.

Choosing Happiness

Becca shares some personal struggles she went through after giving birth to her third daughter. She decided to make the choice to look at things differently and change her perspective, despite some negative feelings she was having.  She talks about choosing to have a positive and optimistic outlook everyday. Whether things are going good or bad, Becca believes there is always the choice to be positive.

Embracing Your Best Self

You’ll also hear about Becca’s weight-loss story and what made her finally decide to never give up. The internal transformation for Becca has been just as important as the physical changes.  She talks about body image and how she teaches her daughters confidence and living a healthy lifestyle. Ultimately, Becca tells how all of the physical changes she has made tie into her spiritual life.

Becca describes how God has been her partner in motherhood and how she embraces the truth that doing her best is enough.

How to Listen

Listen to the podcast below or on iTunes, Spotify, Google Play, Stitcher or Sound Cloud  If you like the show, please subscribe and leave a review.

Show Notes

Follow Becca

Instagram: www.instagram.com/ifthecookiefits/

Follow Spiritually Minded Mom

Blog: spirituallymindedmom.com
Instagram: Instagram.com/spirituallymindedmom
Facebook: facebook.com/spirituallymindedmom
Podcast: Spiritually Minded Mom on iTunes